After several quite horrendous days at work, today was far more controlled and calm, although my own tasks were delayed by helping out my colleagues. But I didn't have to stay even a minute late, which was fantastic, and I made brilliant transport connections, which is unheard of on Sunday - a bus pulled up as a colleague and I hit the street, and a brisk walk from the bus stop got me there just a minute before a tram pulled up so that, although it's the longer way, I was home by quarter past ten.
And the food today was equally satisfying, starting with soy chicken tender (a piece of marinated chicken breast, which I thinly sliced and heated) on a green salad with crispy noodles and a piquant Vietnamese dressing, followed by stewed peaches and apricots (plus a random, unadvertised prune). The afternoon snacks were sultana tea cake, which I decided not to warm and have with margarine, and Greek yoghurt with berries, and for tea I had a pleasant fettucini bolognaise that, though it already came with cheese on top, was accompanied by a sachet of more cheese. For dinner I had roast beef, with roast potatoes, pumpkin, cauliflower and peas. - Alex
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