I had to go in to work for a meeting today, which is my biggest exertion and expedition in over a week. It did pretty much wipe me out, but it's progress. I'm pretty sure, though, that going back to work this week won't be a viable option even if this irritating cough abates. Still, at least I no longer feel as though I've been doing crunches.
I also broke the 17 day plan by eating a banana - I'd bought several for day 4 of the Kick Start program (for smoothies) and not finished them, and the ridiculous price of bananas in Australia make throwing them out a notion of financial moronity.
I was going to buy some turkey mince from Coles or Safeway for the taco salad, but even though they're only a fifteen minute walk away usually a) I'm walking at a far slower pace than my usual 6+k/hr and b) I was too tired, so I bought shaved turkey from IGA instead. It's quite nice, low in fat and sodium, and dead easy to prepare - just peel open the pack! Even with that I only managed 505 calories for the day, including steamed vegies and lemon-poached chicken, but I'm working on it. - Alex
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