Week 22, day 158

I weighed myself, even though I feel like crap – can’t miss check in Tuesday – and was reminded that excessive weighing is counter-productive. My initial weight was a modest 500g loss since last week but when I decided, after several toilet visits and no oral intake, to see what I weighed a couple of hours later I was surprised to discover I’d somehow gained 1.5k. And all this time I thought fattening air was a myth.
On the plus side, I also did a little tape measuring, and the news there is a little more rewarding. I've lost 3.1k since February 1st, 2cm off my bust and after doing a load of washing one off each thigh and my waist. Since starting this program 157 days ago I've lost 12.7k and a combined 47cm from my bust, hips and thighs.
On the minus side, climbing a flight of stairs from the laundry to my apartment, and had to lie down for a bit. So I've delayed both the RealAge aims for a week, and am stalling my foray into running until I'm most of the way back to normal. - Alex