The cold that will not quit, is finally passing on. About a week ago, just as I was starting to feel better, I suddenly got worse again. I can't believe it was round two of the same cold. I suspect that while I was recovering from one, I caught another.
I'm still not quite 100%, being tired all the time and feeling a little warm (though no temperature), but I feel that I'm well enough to get back into the C25K.
So yesterday, after a three week break, I finally did week 1, day 2. It was a push, no denying it. My runs were jogs, and the walks were not as brisk as they might be. But I'm out there doing it.
My original plan was to alternate the C25K days with weight training days but I don't think I'm quite ready yet. At this point I still need a rest day to recuperate between runs. I may even need to repeat week 1 a couple of times before I move on. I'll see how I go and report back.
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