We have put together 3 quick and simple BODYSCULPT routines to firm and strengthen those problem hip and thigh areas: GREAT BUNS, DYNAMITE LEGS and SUPER STOMACHS. Combine these with FAT BURNER to burn calories and complete the BODYSCULPT PROGRAM. Mix and match the workout to your own schedule.Including the warm up and stretches this program runs for around half an hour so is a good one if time is running short.
Dynamite Legs, is an intensive target workout that will firm up those
flagging muscles of the thigh area. A solution to every woman's figure
problems.
Entirely focussed on the legs I really did know which muscles I'd used by the end of the program. I would rate this as challenging at my current fitness level, mostly because I have no balance and so found lunging difficult. Something I don't remember being a problem when I initially purchased the program some years ago but definitely something I need to work on now.
As is obvious from the blurb this tape is part of a set. I will be reporting on the rest of the series as I work my way through them.-Lynn
No comments:
Post a Comment