Though there's be a long gap between entries, I haven't (entirely) fallen off the lifestyle-change wagon. I think I've pretty much got the eating part down pat, but the exercise aspect is proving considerably easier to stop and vastly harder to restart, with the unhappy result that I've barely done anything more energetic than an amble in the past month or so. And I know this is a recurring theme, but I'm three months in and don't seem to be doing any better. On the other hand, and I think focusing on how well I'm doing as well as where I need to improve is helpfully, I'm around 8k down; though I'd rather be averaging over a kilo a week instead of just over half that, the goal is that I'm losing, consistently, at an achievable pace, and I'm track with those objectives. - Alex
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