two fattish, not so fittish, fortyish women chronicle their pursuit of healthier living
Friday, July 23, 2010
No Diet Diet Day 10
Day ten’s task was to change my energy level. I assessed myself as usually being at the calm/relaxed end of the scale, hard to believe when I look back at my late teens and early twenties. Then I was such an alpha type it bordered on neurosis. With physical distance I was able to see that behaviour for what it was, conformation to a family doctrine rather than a personality trait, and let it go. In any case, my challenge was to be more energetic/driven. The authors give a number of suggestions as to how I might achieve this. I chose to tackle a task that I have been putting off for a long while. At first I procrastinated over starting, there’s a reason some tasks are avoided, but once I realized what I was doing I jumped right in with false enthusiasm. I didn’t fool myself into enjoying it but I did get a couple of unwelcome chores out of the way.
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