Sugar is Everywhere

I'd almost forgotten how insidious sugar is. That white menace is in just about everything. If I am to have any success eliminating it from my diet I will have to be forever vigilant. I have to admit this is the part I find the most tedious. Once I know where the sugar is hidden I know what to avoid or substitute but until then shopping and cooking is a time consuming drag. Reading every label on every product in a trolley full of groceries seems to take hours. Must persevere and the knowledge will come and with it a lot less time spent reading labels.