Week 3 of the kick start diet has been more interesting as far as food goes. The variety has been good and the recipes not too hard to follow. No obscure ingredients or unusual preparation methods to complicate life.
I didn't follow the week to the letter, skipping most of the suggested desserts. Not because I'm trying to keep calories down but simply because I wasn't hungry. Also, my water intake remains low. I'm completely out of the habit of drinking during the day-something I'll have to get back into.
Things have stalled on the weight loss front. Though I haven't gained, which I thought I might, neither have I lost anything this week. While that's no surprise it is a little disappointing.
So I'm on the final stretch now.
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